Jacques Schickerling 11:12 row
2,120m
Meters
11:12.2
Time
2:38.5
Pace
124
Calories
149
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 18 |
| Stroke Count | 183 |
| Drag Factor | 111 |
August 23, 2023 18:15:13
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:12.2 | 2,120m | 2:38.5 | 88 | 602 | 18 | 149 |
| 3:00.0 | 685m | 2:11.3 | 154 | 831 | 18 | 123 |
| 6:00.0 | 643m | 2:19.9 | 128 | 739 | 19 | 149 |
| 9:00.0 | 682m | 2:11.9 | 152 | 824 | 20 | 167 |
| 11:12.2 | 111m | 9:55.4 | 2 | 305 | 18 | 163 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Warm-up
app.erg.zone