Jacques Schickerling 15:00 row

3,469m

Meters

15:00.0

Time

2:09.7

Pace

211

Calories

147

Heart Rate

Average Watts160
Calories Per Hour851
Stroke Rate20
Stroke Count298
Drag Factor115

August 26, 2023 18:18:05

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Warm-up
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,469m 2:09.7 160 851 20 147
3:00.0 682m 2:11.9 152 824 19 135
6:00.0 690m 2:10.4 158 842 20 144
9:00.0 699m 2:08.7 164 864 20 149
12:00.0 696m 2:09.3 162 857 20 150
15:00.0 702m 2:08.2 166 871 21 157

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Workout Graph

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