Jacques Schickerling 5000m row
5,000m
Meters
19:48.4
Time
1:58.8
Pace
333
Calories
172
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 24 |
| Stroke Count | 482 |
| Drag Factor | 117 |
August 28, 2023 19:40:01
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:48.4 | 5,000m | 1:58.8 | 209 | 1017 | 24 | 172 |
| 4:02.9 | 1,000m | 2:01.4 | 195 | 972 | 22 | 160 |
| 3:59.4 | 2,000m | 1:59.7 | 204 | 1002 | 24 | 173 |
| 3:56.6 | 3,000m | 1:58.3 | 211 | 1027 | 24 | 172 |
| 3:56.8 | 4,000m | 1:58.4 | 211 | 1025 | 25 | 176 |
| 3:52.8 | 5,000m | 1:56.4 | 222 | 1063 | 26 | 181 |
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5K TT
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