Jacques Schickerling 7:44 row
1,400m
Meters
7:44.3
Time
2:45.8
Pace
72
Calories
144
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 17 |
| Stroke Count | 130 |
| Drag Factor | 116 |
August 28, 2023 19:48:56
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:44.3 | 1,400m | 2:45.8 | 77 | 564 | 17 | 144 |
| 2:00.0 | 353m | 2:49.9 | 71 | 545 | 17 | 138 |
| 4:00.0 | 380m | 2:37.8 | 89 | 606 | 18 | 142 |
| 6:00.0 | 389m | 2:34.2 | 95 | 628 | 18 | 148 |
| 7:44.3 | 278m | 3:07.5 | 53 | 482 | 16 | 149 |
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