Jacques Schickerling 3:56 row
663m
Meters
3:56.5
Time
2:58.3
Pace
33
Calories
140
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 17 |
| Stroke Count | 68 |
| Drag Factor | 112 |
September 06, 2023 19:02:45
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:56.5 | 663m | 2:58.3 | 62 | 512 | 17 | 140 |
| 2:00.0 | 315m | 3:10.4 | 51 | 474 | 17 | 140 |
| 3:56.5 | 348m | 2:47.3 | 75 | 556 | 18 | 142 |
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