Jacques Schickerling 100m row
100m
Meters
0:18.7
Time
1:33.5
Pace
5
Calories
124
Heart Rate
Average Watts | 428 |
---|---|
Calories Per Hour | 1773 |
Stroke Rate | 41 |
Stroke Count | 13 |
Drag Factor | 112 |
September 06, 2023 19:04:50
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
0:18.7 | 100m | 1:33.5 | 428 | 1773 | 41 | 124 |
0:04.2 | 20m | 1:45.0 | 302 | 1340 | 43 | 123 |
0:03.6 | 40m | 1:30.0 | 480 | 1952 | 49 | 123 |
0:03.6 | 60m | 1:30.0 | 480 | 1952 | 33 | 125 |
0:03.6 | 80m | 1:30.0 | 480 | 1952 | 50 | 127 |
0:03.6 | 100m | 1:30.0 | 480 | 1952 | 33 | 127 |
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1 min
app.erg.zone