Jacques Schickerling 5:00 row

1,052m

Meters

5:00.0

Time

2:22.5

Pace

58

Calories

110

Heart Rate

Average Watts121
Calories Per Hour715
Stroke Rate18
Stroke Count89
Drag Factor116

September 11, 2023 18:52:03

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Warm-up
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,052m 2:22.5 121 715 18 110
1:00.0 190m 2:37.8 89 606 15 101
2:00.0 214m 2:20.1 127 737 17 121
3:00.0 206m 2:25.6 113 690 18 103
4:00.0 219m 2:16.9 136 768 20 108
5:00.0 223m 2:14.5 144 794 20 121

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Workout Graph

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