Jacques Schickerling 5:00 row
1,052m
Meters
5:00.0
Time
2:22.5
Pace
58
Calories
110
Heart Rate
Average Watts | 121 |
---|---|
Calories Per Hour | 715 |
Stroke Rate | 18 |
Stroke Count | 89 |
Drag Factor | 116 |
September 11, 2023 18:52:03
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:00.0 | 1,052m | 2:22.5 | 121 | 715 | 18 | 110 |
1:00.0 | 190m | 2:37.8 | 89 | 606 | 15 | 101 |
2:00.0 | 214m | 2:20.1 | 127 | 737 | 17 | 121 |
3:00.0 | 206m | 2:25.6 | 113 | 690 | 18 | 103 |
4:00.0 | 219m | 2:16.9 | 136 | 768 | 20 | 108 |
5:00.0 | 223m | 2:14.5 | 144 | 794 | 20 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Warm-up
app.erg.zone