Jacques Schickerling 50:00 row
11,601m
Meters
50:00.0
Time
2:09.2
Pace
712
Calories
151
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 20 |
| Stroke Count | 1029 |
| Drag Factor | 116 |
September 11, 2023 19:43:39
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,601m | 2:09.2 | 162 | 857 | 20 | 151 |
| 10:00.0 | 2,277m | 2:11.7 | 153 | 826 | 20 | 137 |
| 20:00.0 | 2,292m | 2:10.8 | 156 | 837 | 20 | 146 |
| 30:00.0 | 2,319m | 2:09.3 | 162 | 856 | 20 | 151 |
| 40:00.0 | 2,334m | 2:08.5 | 165 | 867 | 20 | 157 |
| 50:00.0 | 2,379m | 2:06.1 | 175 | 900 | 22 | 165 |
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50m SS
app.erg.zone