Jacques Schickerling 10000m row
10,000m
Meters
43:20.4
Time
2:10.0
Pace
623
Calories
169
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 22 |
| Stroke Count | 978 |
| Drag Factor | 116 |
September 15, 2023 19:16:46
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:20.4 | 10,000m | 2:10.0 | 159 | 848 | 22 | 169 |
| 7:58.3 | 2,000m | 1:59.5 | 205 | 1004 | 23 | 170 |
| 7:56.7 | 4,000m | 1:59.1 | 207 | 1011 | 24 | 176 |
| 8:52.7 | 6,000m | 2:13.1 | 148 | 809 | 22 | 171 |
| 9:20.4 | 8,000m | 2:20.1 | 127 | 738 | 22 | 162 |
| 9:12.3 | 10,000m | 2:18.0 | 133 | 757 | 23 | 171 |
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10k TT
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