Jacques Schickerling 10:00 row

2,055m

Meters

10:00.0

Time

2:25.9

Pace

112

Calories

135

Heart Rate

Average Watts112
Calories Per Hour687
Stroke Rate18
Stroke Count184
Drag Factor118

September 26, 2023 19:34:14

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Warm-down
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,055m 2:25.9 112 687 18 135
2:00.0 399m 2:30.3 103 654 18 131
4:00.0 398m 2:30.7 102 651 18 128
6:00.0 430m 2:19.5 129 743 19 143
8:00.0 416m 2:24.2 117 701 19 141
10:00.0 413m 2:25.2 114 692 18 136

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Workout Graph

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