Jacques Schickerling 10:00 row
2,152m
Meters
10:00.0
Time
2:19.4
Pace
123
Calories
157
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 18 |
| Stroke Count | 186 |
| Drag Factor | 117 |
October 03, 2023 19:20:29
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,152m | 2:19.4 | 129 | 744 | 18 | 157 |
| 2:00.0 | 430m | 2:19.5 | 129 | 743 | 19 | 146 |
| 4:00.0 | 440m | 2:16.3 | 138 | 775 | 19 | 159 |
| 6:00.0 | 426m | 2:20.8 | 125 | 731 | 19 | 157 |
| 8:00.0 | 443m | 2:15.4 | 141 | 784 | 19 | 163 |
| 10:00.0 | 414m | 2:24.9 | 115 | 695 | 18 | 164 |
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