Jacques Schickerling 6x100m/2:00r row
600m
Meters
1:53.0
Time
1:34.1
Pace
52
Calories
114
Heart Rate
| Rest Distance | 1,462m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,062m |
| Overall Time | 11:53.0 |
| Average Watts | 419 |
|---|---|
| Calories Per Hour | 1742 |
| Stroke Rate | 37 |
| Stroke Count | 73 |
| Drag Factor | 117 |
October 06, 2023 19:27:17
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:53.0 | 600m | 1:34.1 | 419 | 1742 | 37 | 114 |
| 0:18.7 | 100m | 1:33.5 | 428 | 1773 | 39 | 112 |
| 0:19.0 | 100m | 1:35.0 | 408 | 1704 | 35 | 110 |
| 0:18.8 | 100m | 1:34.0 | 421 | 1750 | 38 | 115 |
| 0:19.0 | 100m | 1:35.0 | 408 | 1704 | 38 | 117 |
| 0:18.9 | 100m | 1:34.5 | 415 | 1727 | 38 | 117 |
| 0:18.7 | 100m | 1:33.5 | 428 | 1773 | 39 | 117 |
| r1,462m |
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Workout Graph
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6x100m/r2
app.erg.zone