Jacques Schickerling 10:00 row
2,180m
Meters
10:00.0
Time
2:17.6
Pace
125
Calories
148
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 18 |
| Stroke Count | 185 |
| Drag Factor | 117 |
October 10, 2023 19:36:23
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,180m | 2:17.6 | 134 | 762 | 18 | 148 |
| 2:00.0 | 431m | 2:19.2 | 130 | 746 | 18 | 140 |
| 4:00.0 | 442m | 2:15.7 | 140 | 781 | 18 | 154 |
| 6:00.0 | 439m | 2:16.6 | 137 | 771 | 19 | 150 |
| 8:00.0 | 436m | 2:17.6 | 134 | 762 | 19 | 151 |
| 10:00.0 | 433m | 2:18.5 | 132 | 752 | 19 | 149 |
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