Jacques Schickerling 10:00 row
2,165m
Meters
10:00.0
Time
2:18.5
Pace
124
Calories
150
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 18 |
| Stroke Count | 188 |
| Drag Factor | 117 |
October 11, 2023 19:27:59
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,165m | 2:18.5 | 132 | 752 | 18 | 150 |
| 2:00.0 | 425m | 2:21.1 | 124 | 728 | 18 | 146 |
| 4:00.0 | 435m | 2:17.9 | 133 | 759 | 19 | 151 |
| 6:00.0 | 425m | 2:21.1 | 124 | 728 | 19 | 148 |
| 8:00.0 | 437m | 2:17.2 | 135 | 765 | 19 | 154 |
| 10:00.0 | 443m | 2:15.4 | 141 | 784 | 19 | 155 |
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