Jacques Schickerling 10:00 row
2,143m
Meters
10:00.0
Time
2:19.9
Pace
121
Calories
155
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 18 |
| Stroke Count | 180 |
| Drag Factor | 116 |
October 18, 2023 19:20:49
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,143m | 2:19.9 | 128 | 739 | 18 | 155 |
| 2:00.0 | 424m | 2:21.5 | 124 | 725 | 19 | 148 |
| 4:00.0 | 438m | 2:16.9 | 136 | 768 | 19 | 155 |
| 6:00.0 | 436m | 2:17.6 | 134 | 762 | 18 | 157 |
| 8:00.0 | 416m | 2:24.2 | 117 | 701 | 17 | 159 |
| 10:00.0 | 429m | 2:19.8 | 128 | 740 | 18 | 158 |
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