Jacques Schickerling 10:00 row
2,005m
Meters
10:00.0
Time
2:29.6
Pace
108
Calories
143
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 17 |
| Stroke Count | 172 |
| Drag Factor | 112 |
October 24, 2023 19:26:20
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,005m | 2:29.6 | 104 | 659 | 17 | 143 |
| 2:00.0 | 428m | 2:20.1 | 127 | 737 | 18 | 154 |
| 4:00.0 | 391m | 2:33.4 | 97 | 633 | 17 | 141 |
| 6:00.0 | 387m | 2:35.0 | 94 | 623 | 17 | 141 |
| 8:00.0 | 396m | 2:31.5 | 101 | 646 | 17 | 140 |
| 10:00.0 | 403m | 2:28.8 | 106 | 664 | 17 | 140 |
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