Jacques Schickerling 8x100m/2:00r row
800m
Meters
2:32.1
Time
1:35.0
Pace
68
Calories
110
Heart Rate
| Rest Distance | 2,189m |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 2,989m |
| Overall Time | 16:32.1 |
| Average Watts | 407 |
|---|---|
| Calories Per Hour | 1702 |
| Stroke Rate | 37 |
| Stroke Count | 96 |
| Drag Factor | 113 |
October 27, 2023 19:51:08
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:32.1 | 800m | 1:35.0 | 407 | 1702 | 37 | 110 |
| 0:19.2 | 100m | 1:36.0 | 396 | 1661 | 37 | 97 |
| 0:19.4 | 100m | 1:37.0 | 383 | 1619 | 34 | 116 |
| 0:19.0 | 100m | 1:35.0 | 408 | 1704 | 38 | 109 |
| 0:18.9 | 100m | 1:34.5 | 415 | 1727 | 38 | 111 |
| 0:19.0 | 100m | 1:35.0 | 408 | 1704 | 38 | 112 |
| 0:18.7 | 100m | 1:33.5 | 428 | 1773 | 39 | 111 |
| 0:18.9 | 100m | 1:34.5 | 415 | 1727 | 38 | 118 |
| 0:18.9 | 100m | 1:34.5 | 415 | 1727 | 41 | 111 |
| r2,189m |
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Workout Graph
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8x100m/r2
app.erg.zone