Jacques Schickerling 15:00 row
3,207m
Meters
15:00.0
Time
2:20.3
Pace
183
Calories
138
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 18 |
| Stroke Count | 271 |
| Drag Factor | 112 |
October 27, 2023 20:07:28
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,207m | 2:20.3 | 127 | 736 | 18 | 138 |
| 3:00.0 | 634m | 2:21.9 | 122 | 721 | 19 | 130 |
| 6:00.0 | 644m | 2:19.7 | 128 | 741 | 18 | 139 |
| 9:00.0 | 644m | 2:19.7 | 128 | 741 | 18 | 141 |
| 12:00.0 | 641m | 2:20.4 | 126 | 735 | 17 | 140 |
| 15:00.0 | 645m | 2:19.5 | 129 | 743 | 19 | 141 |
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