Jacques Schickerling 10:00 row
2,061m
Meters
10:00.0
Time
2:25.5
Pace
112
Calories
125
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 18 |
| Stroke Count | 180 |
| Drag Factor | 119 |
October 31, 2023 19:37:03
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,061m | 2:25.5 | 113 | 690 | 18 | 125 |
| 2:00.0 | 405m | 2:28.1 | 108 | 670 | 17 | 124 |
| 4:00.0 | 394m | 2:32.2 | 99 | 641 | 17 | 119 |
| 6:00.0 | 422m | 2:22.1 | 122 | 719 | 19 | 128 |
| 8:00.0 | 412m | 2:25.6 | 113 | 690 | 19 | 124 |
| 10:00.0 | 428m | 2:20.1 | 127 | 737 | 18 | 132 |
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