Jacques Schickerling 10:00 row
2,314m
Meters
10:00.0
Time
2:09.6
Pace
140
Calories
135
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 18 |
| Stroke Count | 185 |
| Drag Factor | 118 |
November 01, 2023 18:58:02
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,314m | 2:09.6 | 161 | 852 | 18 | 135 |
| 2:00.0 | 462m | 2:09.8 | 160 | 849 | 19 | 128 |
| 4:00.0 | 457m | 2:11.2 | 155 | 832 | 18 | 130 |
| 6:00.0 | 461m | 2:10.1 | 159 | 846 | 19 | 137 |
| 8:00.0 | 467m | 2:08.4 | 165 | 867 | 18 | 140 |
| 10:00.0 | 468m | 2:08.2 | 166 | 871 | 18 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10' Warm-up
app.erg.zone