Jacques Schickerling 6000m row
6,000m
Meters
23:39.4
Time
1:58.2
Pace
402
Calories
167
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 23 |
| Stroke Count | 560 |
| Drag Factor | 118 |
November 01, 2023 19:23:49
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:39.4 | 6,000m | 1:58.2 | 211 | 1027 | 23 | 167 |
| 3:57.2 | 1,000m | 1:58.6 | 210 | 1022 | 23 | 157 |
| 3:58.3 | 2,000m | 1:59.1 | 207 | 1012 | 23 | 163 |
| 3:57.2 | 3,000m | 1:58.6 | 210 | 1022 | 23 | 166 |
| 3:57.3 | 4,000m | 1:58.6 | 210 | 1021 | 24 | 169 |
| 3:55.4 | 5,000m | 1:57.7 | 215 | 1038 | 25 | 172 |
| 3:53.9 | 6,000m | 1:56.9 | 219 | 1053 | 25 | 176 |
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6k AFAP
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