Jacques Schickerling 8x100m/2:00r row
800m
Meters
2:33.2
Time
1:35.7
Pace
64
Calories
117
Heart Rate
| Rest Distance | 2,031m |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 2,831m |
| Overall Time | 16:33.2 |
| Average Watts | 399 |
|---|---|
| Calories Per Hour | 1672 |
| Stroke Rate | 37 |
| Stroke Count | 96 |
| Drag Factor | 116 |
November 03, 2023 19:33:31
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:33.2 | 800m | 1:35.7 | 399 | 1672 | 37 | 117 |
| 0:19.4 | 100m | 1:37.0 | 383 | 1619 | 34 | 111 |
| 0:19.3 | 100m | 1:36.5 | 389 | 1640 | 34 | 122 |
| 0:19.0 | 100m | 1:35.0 | 408 | 1704 | 38 | 116 |
| 0:19.0 | 100m | 1:35.0 | 408 | 1704 | 38 | 117 |
| 0:19.2 | 100m | 1:36.0 | 396 | 1661 | 41 | 118 |
| 0:19.1 | 100m | 1:35.5 | 402 | 1682 | 38 | 121 |
| 0:19.0 | 100m | 1:35.0 | 408 | 1704 | 38 | 120 |
| 0:19.1 | 100m | 1:35.5 | 402 | 1682 | 38 | 117 |
| r2,031m |
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Workout Graph
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8x100m/r2
app.erg.zone