Jacques Schickerling v10:00/r...6 row

13,667m

Meters

1:00:00.0

Time

2:11.7

Pace

827

Calories

165

Heart Rate

Rest Distance345m
Rest Time3:00.0
Overall Distance14,012m
Overall Time1:03:00.0
Average Watts153
Calories Per Hour827
Stroke Rate18
Stroke Count1138
Drag Factor113

November 06, 2023 19:42:04

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

2x30m SS
app.erg.zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,667m 2:11.7 153 827 18 165
10:00.0 2,355m 2:07.3 169 882 18 163
10:00.0 2,416m 2:04.1 183 929 20 170
10:00.0 2,358m 2:07.2 170 884 19 175
r: 3:00 345m
10:00.0 2,177m 2:17.8 134 760 18 161
10:00.0 2,193m 2:16.7 137 770 20 159
10:00.0 2,167m 2:18.4 132 753 18 164
r345m

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