Jacques Schickerling 10:00 row
2,030m
Meters
10:00.0
Time
2:27.7
Pace
109
Calories
143
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 19 |
| Stroke Count | 189 |
| Drag Factor | 114 |
November 07, 2023 19:55:26
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,030m | 2:27.7 | 108 | 673 | 19 | 143 |
| 2:00.0 | 399m | 2:30.3 | 103 | 654 | 18 | 142 |
| 4:00.0 | 406m | 2:27.7 | 108 | 673 | 17 | 145 |
| 6:00.0 | 408m | 2:27.0 | 110 | 678 | 20 | 143 |
| 8:00.0 | 406m | 2:27.7 | 108 | 673 | 20 | 142 |
| 10:00.0 | 411m | 2:25.9 | 112 | 687 | 20 | 143 |
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