Jacques Schickerling 10:00 row
2,006m
Meters
10:00.0
Time
2:29.5
Pace
107
Calories
148
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 17 |
| Stroke Count | 173 |
| Drag Factor | 114 |
November 08, 2023 19:44:56
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,006m | 2:29.5 | 105 | 660 | 17 | 148 |
| 2:00.0 | 384m | 2:36.2 | 92 | 615 | 17 | 148 |
| 4:00.0 | 409m | 2:26.6 | 111 | 681 | 18 | 151 |
| 6:00.0 | 408m | 2:27.0 | 110 | 678 | 17 | 149 |
| 8:00.0 | 406m | 2:27.7 | 108 | 673 | 17 | 149 |
| 10:00.0 | 400m | 2:30.0 | 104 | 656 | 18 | 146 |
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