Jacques Schickerling 10:00 row
1,709m
Meters
10:00.0
Time
2:55.5
Pace
85
Calories
123
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 16 |
| Stroke Count | 161 |
| Drag Factor | 112 |
November 13, 2023 19:23:27
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,709m | 2:55.5 | 65 | 522 | 16 | 123 |
| 2:00.0 | 277m | 3:36.6 | 34 | 418 | 14 | 120 |
| 4:00.0 | 375m | 2:40.0 | 85 | 594 | 18 | 129 |
| 6:00.0 | 353m | 2:49.9 | 71 | 545 | 17 | 122 |
| 8:00.0 | 355m | 2:49.0 | 72 | 549 | 16 | 125 |
| 10:00.0 | 349m | 2:51.9 | 69 | 537 | 16 | 120 |
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