Jacques Schickerling 10:00 row
2,091m
Meters
10:00.0
Time
2:23.4
Pace
115
Calories
133
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 16 |
| Stroke Count | 170 |
| Drag Factor | 115 |
November 14, 2023 19:26:26
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,091m | 2:23.4 | 119 | 707 | 16 | 133 |
| 2:00.0 | 412m | 2:25.6 | 113 | 690 | 17 | 126 |
| 4:00.0 | 418m | 2:23.5 | 118 | 707 | 17 | 133 |
| 6:00.0 | 415m | 2:24.5 | 116 | 698 | 17 | 133 |
| 8:00.0 | 418m | 2:23.5 | 118 | 707 | 16 | 137 |
| 10:00.0 | 429m | 2:19.8 | 128 | 740 | 17 | 140 |
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