Jacques Schickerling 16:39 row
3,684m
Meters
16:39.1
Time
2:15.5
Pace
221
Calories
143
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 16 |
| Stroke Count | 280 |
| Drag Factor | 111 |
November 15, 2023 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:39.1 | 3,684m | 2:15.5 | 140 | 783 | 16 | 143 |
| 5:00.0 | 1,022m | 2:26.7 | 111 | 680 | 16 | 143 |
| 10:00.0 | 1,205m | 2:04.4 | 181 | 924 | 18 | |
| 15:00.0 | 1,202m | 2:04.7 | 180 | 919 | 18 | |
| 16:39.1 | 256m | 3:13.5 | 48 | 466 | 11 |
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Workout Graph
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