Jacques Schickerling 6000m row
6,000m
Meters
24:19.0
Time
2:01.5
Pace
394
Calories
171
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 24 |
| Stroke Count | 588 |
| Drag Factor | 115 |
November 16, 2023 19:19:35
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:19.0 | 6,000m | 2:01.5 | 195 | 970 | 24 | 171 |
| 3:58.1 | 1,000m | 1:59.0 | 207 | 1013 | 24 | 160 |
| 3:57.2 | 2,000m | 1:58.6 | 210 | 1022 | 25 | 169 |
| 3:59.1 | 3,000m | 1:59.5 | 205 | 1004 | 25 | 172 |
| 3:59.5 | 4,000m | 1:59.7 | 204 | 1001 | 25 | 174 |
| 4:21.5 | 5,000m | 2:10.7 | 157 | 838 | 22 | 172 |
| 4:03.5 | 6,000m | 2:01.7 | 194 | 967 | 25 | 179 |
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6k AFAP
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