Jacques Schickerling 10:00 row
2,051m
Meters
10:00.0
Time
2:26.2
Pace
111
Calories
141
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 17 |
| Stroke Count | 175 |
| Drag Factor | 115 |
November 23, 2023 20:06:06
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,051m | 2:26.2 | 112 | 684 | 17 | 141 |
| 2:00.0 | 401m | 2:29.6 | 104 | 659 | 18 | 142 |
| 4:00.0 | 415m | 2:24.5 | 116 | 698 | 18 | 142 |
| 6:00.0 | 411m | 2:25.9 | 112 | 687 | 17 | 140 |
| 8:00.0 | 410m | 2:26.3 | 112 | 684 | 16 | 141 |
| 10:00.0 | 415m | 2:24.5 | 116 | 698 | 18 | 140 |
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