Jacques Schickerling 10:00 row
2,032m
Meters
10:00.0
Time
2:27.6
Pace
111
Calories
130
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 17 |
| Stroke Count | 180 |
| Drag Factor | 115 |
November 28, 2023 19:28:41
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,032m | 2:27.6 | 109 | 674 | 17 | 130 |
| 2:00.0 | 406m | 2:27.7 | 108 | 673 | 18 | 126 |
| 4:00.0 | 413m | 2:25.2 | 114 | 692 | 18 | 132 |
| 6:00.0 | 404m | 2:28.5 | 107 | 667 | 17 | 132 |
| 8:00.0 | 403m | 2:28.8 | 106 | 664 | 18 | 129 |
| 10:00.0 | 407m | 2:27.4 | 109 | 675 | 18 | 133 |
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