Jacques Schickerling 20:07 row
4,973m
Meters
20:07.4
Time
2:01.3
Pace
323
Calories
165
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 24 |
| Stroke Count | 483 |
| Drag Factor | 65 |
November 29, 2023 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.4 | 4,973m | 2:01.3 | 196 | 973 | 24 | 165 |
| 5:00.0 | 1,234m | 2:01.5 | 195 | 970 | 25 | 154 |
| 10:00.0 | 1,234m | 2:01.5 | 195 | 970 | 23 | 163 |
| 15:00.0 | 1,241m | 2:00.8 | 198 | 982 | 23 | 166 |
| 20:00.0 | 1,241m | 2:00.8 | 198 | 982 | 26 | 172 |
| 20:07.4 | 23m | 2:40.8 | 84 | 589 | 9 | 172 |
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Workout Graph
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