Jacques Schickerling 10:00 row
2,082m
Meters
10:00.0
Time
2:24.0
Pace
114
Calories
145
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 18 |
| Stroke Count | 180 |
| Drag Factor | 117 |
November 30, 2023 19:32:54
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,082m | 2:24.0 | 117 | 702 | 18 | 145 |
| 2:00.0 | 405m | 2:28.1 | 108 | 670 | 18 | 141 |
| 4:00.0 | 420m | 2:22.8 | 120 | 713 | 18 | 147 |
| 6:00.0 | 426m | 2:20.8 | 125 | 731 | 18 | 149 |
| 8:00.0 | 422m | 2:22.1 | 122 | 719 | 17 | 146 |
| 10:00.0 | 410m | 2:26.3 | 112 | 684 | 19 | 145 |
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