Jacques Schickerling 10:00 row
2,068m
Meters
10:00.0
Time
2:25.0
Pace
114
Calories
136
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 18 |
| Stroke Count | 185 |
| Drag Factor | 115 |
December 05, 2023 20:06:53
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,068m | 2:25.0 | 115 | 694 | 18 | 136 |
| 2:00.0 | 410m | 2:26.3 | 112 | 684 | 18 | 132 |
| 4:00.0 | 415m | 2:24.5 | 116 | 698 | 19 | 138 |
| 6:00.0 | 413m | 2:25.2 | 114 | 692 | 19 | 140 |
| 8:00.0 | 414m | 2:24.9 | 115 | 695 | 18 | 137 |
| 10:00.0 | 417m | 2:23.8 | 117 | 704 | 19 | 137 |
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