Jacques Schickerling 10:00 row
2,046m
Meters
10:00.0
Time
2:26.6
Pace
111
Calories
147
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 17 |
| Stroke Count | 172 |
| Drag Factor | 117 |
December 06, 2023 19:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,046m | 2:26.6 | 111 | 682 | 17 | 147 |
| 2:00.0 | 406m | 2:27.7 | 108 | 673 | 17 | 145 |
| 4:00.0 | 414m | 2:24.9 | 115 | 695 | 17 | 149 |
| 6:00.0 | 411m | 2:25.9 | 112 | 687 | 17 | 147 |
| 8:00.0 | 413m | 2:25.2 | 114 | 692 | 17 | 149 |
| 10:00.0 | 401m | 2:29.6 | 104 | 659 | 18 | 145 |
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