Jacques Schickerling 1:00 row
303m
Meters
1:00.0
Time
1:39.0
Pace
24
Calories
126
Heart Rate
| Average Watts | 361 |
|---|---|
| Calories Per Hour | 1541 |
| Stroke Rate | 33 |
| Stroke Count | 33 |
| Drag Factor | 117 |
December 08, 2023 19:36:41
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 303m | 1:39.0 | 361 | 1541 | 33 | 126 |
| 0:20.0 | 100m | 1:40.0 | 350 | 1504 | 33 | 97 |
| 0:40.0 | 103m | 1:37.0 | 382 | 1616 | 33 | 117 |
| 1:00.0 | 100m | 1:40.0 | 350 | 1504 | 33 | 164 |
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1’ Test
app.erg.zone