Jacques Schickerling 1:00 row
313m
Meters
1:00.0
Time
1:35.8
Pace
26
Calories
79
Heart Rate
Average Watts | 398 |
---|---|
Calories Per Hour | 1668 |
Stroke Rate | 35 |
Stroke Count | 35 |
Drag Factor | 117 |
December 08, 2023 19:40:44
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00.0 | 313m | 1:35.8 | 398 | 1668 | 35 | 79 |
0:20.0 | 105m | 1:35.2 | 405 | 1694 | 39 | 78 |
0:40.0 | 107m | 1:33.4 | 429 | 1775 | 36 | 77 |
1:00.0 | 102m | 1:38.0 | 371 | 1578 | 30 | 84 |
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1’ Test
app.erg.zone