Jacques Schickerling 25:00 row
5,304m
Meters
25:00.0
Time
2:21.4
Pace
300
Calories
128
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 19 |
| Stroke Count | 489 |
| Drag Factor | 116 |
December 08, 2023 20:07:50
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,304m | 2:21.4 | 124 | 726 | 19 | 128 |
| 5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 19 | 126 |
| 10:00.0 | 1,050m | 2:22.8 | 120 | 713 | 19 | 130 |
| 15:00.0 | 1,073m | 2:19.7 | 128 | 740 | 20 | 133 |
| 20:00.0 | 1,069m | 2:20.3 | 127 | 736 | 20 | 127 |
| 25:00.0 | 1,083m | 2:18.5 | 132 | 753 | 20 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Warm-down
app.erg.zone