Jacques Schickerling 25:00 row
5,185m
Meters
25:00.0
Time
2:24.6
Pace
289
Calories
137
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 17 |
| Stroke Count | 440 |
| Drag Factor | 125 |
December 12, 2023 20:07:05
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,185m | 2:24.6 | 116 | 698 | 17 | 137 |
| 5:00.0 | 1,022m | 2:26.7 | 111 | 680 | 18 | 140 |
| 10:00.0 | 1,002m | 2:29.7 | 104 | 659 | 17 | 136 |
| 15:00.0 | 1,036m | 2:24.7 | 115 | 696 | 18 | 138 |
| 20:00.0 | 1,060m | 2:21.5 | 124 | 725 | 18 | 139 |
| 25:00.0 | 1,066m | 2:20.7 | 126 | 732 | 18 | 136 |
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