Jacques Schickerling 21097m row
21,097m
Meters
1:32:26.2
Time
2:11.4
Pace
1286
Calories
171
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 21 |
| Stroke Count | 1987 |
| Drag Factor | 122 |
December 26, 2023 15:40:02
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:32:26.2 | 21,097m | 2:11.4 | 154 | 830 | 21 | 171 |
| 8:26.8 | 2,000m | 2:06.7 | 172 | 892 | 20 | 162 |
| 8:25.7 | 4,000m | 2:06.4 | 173 | 896 | 21 | 167 |
| 8:25.4 | 6,000m | 2:06.3 | 174 | 897 | 21 | 172 |
| 8:25.0 | 8,000m | 2:06.2 | 174 | 898 | 22 | 175 |
| 8:24.6 | 10,000m | 2:06.1 | 174 | 900 | 22 | 178 |
| 8:36.8 | 12,000m | 2:09.2 | 162 | 858 | 22 | 177 |
| 8:50.0 | 14,000m | 2:12.5 | 150 | 817 | 22 | 169 |
| 9:03.9 | 16,000m | 2:15.9 | 139 | 779 | 22 | 172 |
| 9:03.1 | 18,000m | 2:15.7 | 140 | 781 | 22 | 170 |
| 10:07.3 | 20,000m | 2:31.8 | 100 | 644 | 20 | 166 |
| 4:37.6 | 21,097m | 2:06.5 | 173 | 894 | 24 | 178 |
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21k
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