Jacques Schickerling 10:00 row
2,094m
Meters
10:00.0
Time
2:23.2
Pace
117
Calories
148
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 17 |
| Stroke Count | 175 |
| Drag Factor | 119 |
January 08, 2024 18:59:48
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,094m | 2:23.2 | 119 | 709 | 17 | 148 |
| 2:00.0 | 423m | 2:21.8 | 123 | 722 | 18 | 143 |
| 4:00.0 | 408m | 2:27.0 | 110 | 678 | 17 | 143 |
| 6:00.0 | 423m | 2:21.8 | 123 | 722 | 18 | 149 |
| 8:00.0 | 424m | 2:21.5 | 124 | 725 | 17 | 164 |
| 10:00.0 | 416m | 2:24.2 | 117 | 701 | 18 | 141 |
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