Jacques Schickerling 10:00 row
2,014m
Meters
10:00.0
Time
2:28.9
Pace
110
Calories
148
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 17 |
| Stroke Count | 175 |
| Drag Factor | 122 |
January 18, 2024 19:25:27
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,014m | 2:28.9 | 106 | 664 | 17 | 148 |
| 2:00.0 | 404m | 2:28.5 | 107 | 667 | 18 | 147 |
| 4:00.0 | 404m | 2:28.5 | 107 | 667 | 17 | 152 |
| 6:00.0 | 403m | 2:28.8 | 106 | 664 | 17 | 147 |
| 8:00.0 | 402m | 2:29.2 | 105 | 662 | 18 | 149 |
| 10:00.0 | 401m | 2:29.6 | 104 | 659 | 18 | 146 |
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