Jacques Schickerling 10:00 row
2,018m
Meters
10:00.0
Time
2:28.6
Pace
109
Calories
146
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 17 |
| Stroke Count | 172 |
| Drag Factor | 120 |
January 22, 2024 19:26:13
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,018m | 2:28.6 | 107 | 666 | 17 | 146 |
| 2:00.0 | 400m | 2:30.0 | 104 | 656 | 17 | 144 |
| 4:00.0 | 403m | 2:28.8 | 106 | 664 | 17 | 147 |
| 6:00.0 | 403m | 2:28.8 | 106 | 664 | 17 | 147 |
| 8:00.0 | 405m | 2:28.1 | 108 | 670 | 18 | 146 |
| 10:00.0 | 407m | 2:27.4 | 109 | 675 | 18 | 150 |
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