Jacques Schickerling 6000m row
6,000m
Meters
24:46.9
Time
2:03.9
Pace
383
Calories
179
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 22 |
| Stroke Count | 557 |
| Drag Factor | 120 |
January 25, 2024 19:15:17
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:46.9 | 6,000m | 2:03.9 | 184 | 933 | 22 | 179 |
| 4:58.7 | 1,200m | 2:04.4 | 182 | 924 | 22 | 171 |
| 4:57.7 | 2,400m | 2:04.0 | 183 | 931 | 22 | 177 |
| 4:57.3 | 3,600m | 2:03.8 | 184 | 933 | 22 | 180 |
| 4:56.9 | 4,800m | 2:03.7 | 185 | 936 | 23 | 184 |
| 4:56.4 | 6,000m | 2:03.5 | 186 | 939 | 23 | 186 |
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6000m SS
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