Jacques Schickerling 10:00 row
1,816m
Meters
10:00.0
Time
2:45.1
Pace
92
Calories
148
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 16 |
| Stroke Count | 166 |
| Drag Factor | 119 |
January 25, 2024 19:29:26
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,816m | 2:45.1 | 78 | 567 | 16 | 148 |
| 2:00.0 | 364m | 2:44.8 | 78 | 568 | 16 | 150 |
| 4:00.0 | 356m | 2:48.5 | 73 | 551 | 16 | 146 |
| 6:00.0 | 360m | 2:46.6 | 76 | 560 | 16 | 152 |
| 8:00.0 | 370m | 2:42.1 | 82 | 582 | 17 | 146 |
| 10:00.0 | 367m | 2:43.4 | 80 | 575 | 17 | 148 |
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