Jacques Schickerling 10:00 row
1,954m
Meters
10:00.0
Time
2:33.5
Pace
104
Calories
141
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 17 |
| Stroke Count | 173 |
| Drag Factor | 120 |
January 29, 2024 19:14:36
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,954m | 2:33.5 | 97 | 632 | 17 | 141 |
| 2:00.0 | 383m | 2:36.6 | 91 | 613 | 17 | 141 |
| 4:00.0 | 391m | 2:33.4 | 97 | 633 | 17 | 141 |
| 6:00.0 | 395m | 2:31.8 | 100 | 643 | 18 | 145 |
| 8:00.0 | 392m | 2:33.0 | 98 | 635 | 18 | 142 |
| 10:00.0 | 394m | 2:32.2 | 99 | 641 | 18 | 139 |
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