Jacques Schickerling 6500m row
6,500m
Meters
26:50.1
Time
2:03.8
Pace
415
Calories
169
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 22 |
| Stroke Count | 595 |
| Drag Factor | 121 |
January 29, 2024 19:03:33
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:50.1 | 6,500m | 2:03.8 | 184 | 934 | 22 | 169 |
| 5:22.4 | 1,300m | 2:04.0 | 184 | 931 | 22 | 161 |
| 5:22.0 | 2,600m | 2:03.8 | 184 | 934 | 22 | 167 |
| 5:22.2 | 3,900m | 2:03.9 | 184 | 932 | 22 | 171 |
| 5:21.9 | 5,200m | 2:03.8 | 184 | 934 | 22 | 175 |
| 5:21.6 | 6,500m | 2:03.6 | 185 | 936 | 23 | 175 |
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6500m SS
app.erg.zone