Jacques Schickerling 10:00 row
1,858m
Meters
10:00.0
Time
2:41.4
Pace
95
Calories
137
Heart Rate
Average Watts | 83 |
---|---|
Calories Per Hour | 586 |
Stroke Rate | 16 |
Stroke Count | 169 |
Drag Factor | 120 |
January 31, 2024 18:54:20
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:00.0 | 1,858m | 2:41.4 | 83 | 586 | 16 | 137 |
2:00.0 | 367m | 2:43.4 | 80 | 575 | 17 | 133 |
4:00.0 | 377m | 2:39.1 | 87 | 598 | 17 | 135 |
6:00.0 | 371m | 2:41.7 | 83 | 584 | 16 | 139 |
8:00.0 | 373m | 2:40.8 | 84 | 589 | 17 | 140 |
10:00.0 | 370m | 2:42.1 | 82 | 582 | 17 | 140 |
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Warm Down
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