Jacques Schickerling 10:00 row
1,872m
Meters
10:00.0
Time
2:40.2
Pace
96
Calories
135
Heart Rate
Average Watts | 85 |
---|---|
Calories Per Hour | 592 |
Stroke Rate | 16 |
Stroke Count | 170 |
Drag Factor | 119 |
February 05, 2024 19:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:00.0 | 1,872m | 2:40.2 | 85 | 592 | 16 | 135 |
2:00.0 | 374m | 2:40.4 | 85 | 591 | 17 | 136 |
4:00.0 | 363m | 2:45.2 | 78 | 566 | 17 | 135 |
6:00.0 | 385m | 2:35.8 | 92 | 618 | 17 | 135 |
8:00.0 | 379m | 2:38.3 | 88 | 603 | 16 | 136 |
10:00.0 | 371m | 2:41.7 | 83 | 584 | 17 | 134 |
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Warm Down
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