Jacques Schickerling 10:00 row

2,079m

Meters

10:00.0

Time

2:24.3

Pace

114

Calories

Average Watts116
Calories Per Hour700
Stroke Rate18
Stroke Count178
Drag Factor121

February 12, 2024 18:39:31

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

10' Warm-up
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,079m 2:24.3 116 700 18
2:00.0 413m 2:25.2 114 692 17
4:00.0 406m 2:27.7 108 673 17
6:00.0 420m 2:22.8 120 713 18
8:00.0 421m 2:22.5 121 716 19
10:00.0 418m 2:23.5 118 707 19

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Workout Graph

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